Honey Glazed Apple French Toast

Here's another creation that Daddy cooked up for the kids for breakfast.  I couldn't eat it, due to my food restrictions, but it sure smelled good and the kids gobbled it up!

Honey Glazed Apple French Toast

1 large honeycrisp apple, cut in thin slices
3 tsp honey
1/2 tbsp butter

2 eggs
1/2 cup milk
1 tsp cinnamon

6 slices whole-grain bread (or 6-8 slices Gluten Free bread, such as Udi's)

In small skillet, melt butter.  Add apple and honey and cook until apple is soft.

In shallow bowl, combine eggs, milk and cinnamon.  Beat well.

Heat non-stick skillet.  Dredge bread slices in egg mixture.  Cook in non-stick skillet until both sides are golden and egg is set.

Top with 1/6 of the apples and serve.  

Spicy Red Beans

Spicy Red Beans

1 tsp olive oil
1 can red beans, drained and rinsed
1/2 large red onion, chopped
1 yellow bell pepper, chopped
1/4 tsp cumin
1/2 tsp cilantro
liberal dash cayenne pepper

In medium skillet, heat oil.  Add onion and pepper and sautee until onion is tender.  Add beans and spices and heat through.

Serves 2

*If you like things more flavorful or spicy, double all spices.